Whether you're looking for a powerful community to join during a life-changing weekend, one-on-one help to heal your relationship with food and your body, or an online resource for ditching diets for good, we've got you covered below!

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The Retreat

The #HHHRetreat is a 3-day event filled with story-sharing, truth-telling, inspirational speakers, workshops with top researchers and scholars, panel discussions, intimate community groups, incredible food, fun get-togethers, and loads of new friend-making!

May 4-6, 2017 - Nashville, TN

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Nutrition therapy

Ander Wilson is a Registered Dietitian Nutritionist (RDN) and Nutrition Therapist. She works with clients to create healthy, meaningful lives, without chasing diets and weight loss. Ander’s approach includes Intuitive Eating and Health At Every Size (HAES).

Now accepting new clients!


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"I need to express the most indescribable amount of gratitude to this eCourse! This is the very first year that I honestly have no regrets, no 'should haves', no guilt, no negativity toward myself or toward this last year. No 'resolving' to create 'solutions' in the year to come because I am not a problem that needs to be solved!" - Beth M.